Facing false allegations can be an isolating and frightening experience, but it’s important to remember that you are not alone. Across the UK, there are many organisations, charities and institutions that offer free or low-cost support to help you navigate both the legal and emotional challenges you may face.
Below you will find a selection of trusted resources and practical advice on how to seek help.
Legal Assistance
Citizens Advice
Citizens Advice provides free, confidential legal advice on a range of issues, including how to respond to allegations, what your rights are, and what steps you should take next. You can speak to someone in person, over the phone, or online.
Website: citizensadvice.org.uk
Law Centres Network
Law Centres are independent, non-profit legal practices that specialise in helping those who cannot afford private representation. They can assist with criminal matters, housing, family issues and more.
Website: lawcentres.org.uk
The Law Society – Find a Solicitor
The Law Society offers an online directory to help you find qualified solicitors with expertise in criminal law and false allegations.
Website: solicitors.lawsociety.org.uk
Duty Solicitor Scheme
If you are arrested, you have the right to free legal advice at the police station through the Duty Solicitor Scheme. Always request legal representation before answering any questions.
Emotional and Psychological Support
Mind
Mind is a leading mental health charity providing support, information, and helplines for people dealing with stress, anxiety, or trauma—particularly relevant if you are affected by legal proceedings or accusations.
Website: mind.org.uk
Samaritans
Samaritans offer a 24/7 confidential helpline for anyone in emotional distress or in need of someone to talk to.
Phone: 116 123
Website: samaritans.org
Victim Support
Victim Support assists anyone affected by crime, including those who believe they have been falsely accused. They offer both emotional and practical help.
Website: victimsupport.org.uk
Support for Families and Specific Needs
Gingerbread
Gingerbread provides advice and practical support for single parents who may be affected by family or criminal law issues.
Website: gingerbread.org.uk
Rights of Women
This organisation offers free legal advice to women on criminal law, family law, and domestic violence matters.
Website: rightsofwomen.org.uk
FASO – False Allegations Support Organisation
FASO is a voluntary group dedicated specifically to supporting anyone affected by false allegations of abuse. They provide information, resources, and peer support.
Website: false-allegations.org.uk
Accused.me.uk
is an independent UK-based resource providing practical information, emotional support and guidance for individuals who have been falsely accused of a criminal offence. The website offers detailed advice on how to navigate the legal process, personal stories from those who have experienced false allegations, and signposting to specialist organisations and support networks. Accused.me.uk aims to help people protect their rights and well-being during what can be an incredibly stressful and confusing time.
Website: accused.me.uk
South West Against Wrongful Conviction (SWAWC)
is a UK-based support group dedicated to helping individuals and families affected by wrongful convictions or miscarriages of justice. SWAWC offers advice, peer support, and information for those seeking to challenge wrongful convictions, as well as raising public awareness about issues within the justice system. The organisation is run by volunteers and welcomes anyone looking for support or wishing to campaign for change.
Website: swawc.org.uk
SAFARI UK (Supporting All Falsely Accused with Reference Information)
is a voluntary UK organisation offering support and information to people who have been falsely accused of sexual offences. SAFARI provides practical advice, peer support, and a confidential listening ear for individuals and families navigating the trauma of false accusations. The organisation also works to raise awareness about wrongful allegations and campaigns for improvements in the justice system.
Website: safari-uk.org
The Innocence Network UK (INUK)
is a non-profit organisation dedicated to investigating and supporting cases of wrongful conviction throughout the United Kingdom. INUK brings together universities, legal professionals, and volunteers to review alleged miscarriages of justice and to help individuals who maintain their innocence after conviction. The organisation provides guidance on how to challenge unsafe convictions and works to raise awareness about the causes and consequences of wrongful imprisonment.
Website: innocent.org.uk
Falsely Accused HSA
is a UK-based support organisation offering help and advice to individuals who have been falsely accused of historical sexual abuse (HSA). The group provides practical information, emotional support, and a safe space to share experiences with others who understand the impact of such allegations. Falsely Accused HSA also raises awareness about the challenges faced by those wrongly accused and campaigns for improvements in the justice system.
Website: falselyaccusedhsa.co.uk
How to Get Help
- Reach out as early as possible: The sooner you seek advice and support, the better protected you will be.
- Be honest and open: When you contact any organisation, provide as much relevant information as possible so they can assist you effectively.
- Confidentiality: All reputable charities and support services will treat your information confidentially and will not act on your behalf without your consent.
Remember
You do not have to face this alone.
Whether you need legal advice, emotional support, or simply someone to listen, help is available. Taking the first step to reach out can make all the difference.